IMPORTANT HEALTH TIPS
Practice the following Tips
ALIMENTS
Take Hot water when u got COLD
When u hav stomach pain, Take Water with little sugar and salt
If u r lazy in the morning, Take position of PRANAYAM for 5 mins
Do not drink coffee TWICE a day.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not take pills with COOL water.
MOBILE PHONE
Answer the phone by LEFT ear.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.
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